What's on Your Mind?
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What's on Your Mind?

February 2013

Community

I wanted to write about the importance of building community with others.  Nothing isolates us more than some kind of disease state.  I work with eating disorders but there are many other states of disease that separate us from others like; alcoholism, drug addiction, sex addiction, and addictive relationships.  Whenever we reach out to others and talk about how we think and feel we take the power away from the fear that feeds our dysfunction. Connect with others in strength and positivity.

Birthdays

Celebrating Birthdays are fun.  It is important to celebrate people for the unique, lovable beings that they are and to have gratitude for their being in our lives.  We are all complicated packages, but learning to love each other in spite of our character defects is worthwhile and makes us better,more mature.